DEEP TISSUE
DEEP TISSUE is a type of massage therapy that focuses on realigning deeper layers of muscles & connective tissue. It is especially helpful for chronically tense & contracted areas such as stiff necks, low back tightness & sore shoulders. Some of the strokes are the same as Swedish massage but the movement is slower & the pressure is deeper & concentrated on areas of tension & pain. Unlike Swedish massage, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as: chronic pain, limited mobility, recovery from injuries (e.g. whiplash, falls, sports injury), repetitive strain injury, such as carpal tunnel syndrome, postural problems, osteoarthritis pain, fibromyalgia, muscle tension or spasm.
All massages are performed with the client covered by a sheet, a technique called “draping” where one part of the body is uncovered, massaged & then covered up before moving on to another part of the body. Draping ensures the client’s privacy, as well as keeps them warm & comfortable.